Pumpkin Spice Hummus
Pumpkin spice hummus is a sweet and creamy hummus that is perfect for fall. It is made from garbanzo beans, pumpkin spice blend, tahini, brown sugar, and lemon juice. The pumpkin spice mix gives the hummus a delicious flavor and the tahini makes it creamy. It's the perfect sweet and savory treat for any occasion!
Ingredients
- 1 can (15oz) garbanzo beans
- 1 cup pumpkin puree
- 3 tablespoon tahini
- ¼ cup brown sugar
- 2 tablespoon lemon juice
- ½ tablespoon pumpkin pie spice mix
- 2 teaspoon vanilla extract
- ¼ cup water
Instructions
- Add all of the ingredients to a food processor.
- Blend until smooth.
- If the hummus is too thick, add water a tablespoon at a time until it reaches the desired consistency.
- Taste and adjust the seasonings as necessary.
- Serve with your favorite sweet or savory sides.
Nutrition
Calories: 166kcalCarbohydrates: 25gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 218mgPotassium: 250mgFiber: 5gSugar: 11g
* Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content may vary based on brands of ingredients used, measuring methods, portion sizes, and more.
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