Roasted Tenderstem Broccoli (Broccolini)
This roasted tenderstem broccoli recipe is a simple and delicious way to enjoy this healthy vegetable. The broccoli is roasted in the oven with a little oil and garlic, until it is tender and slightly browned. The result is a flavorful and nutritious dish that can be enjoyed as a side or main course. This recipe is sure to become a favorite in your household. Give it a try today!
Ingredients
- 12 ounces tenderstem broccoli
- 4 cloves garlic thinly sliced
- 2 teaspoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Wash and dry the broccoli, then trim the ends off of the broccoli and cut into bite-sized pieces.
- Finely slice the garlic cloves and set them aside
- Place the broccoli on a baking sheet and drizzle with olive oil. Use your hands to toss the broccoli until it is evenly coated with oil.
- Season the broccoli with salt and pepper to taste.
- Roast in a preheated oven for 18-20 minutes, or until the broccoli is tender and slightly browned.
- Remove from oven and serve immediately.
Nutrition
Calories: 57kcalCarbohydrates: 7gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 171mgPotassium: 14mgFiber: 1gSugar: 2gVitamin A: 1502IUVitamin C: 79mgCalcium: 66mgIron: 1mg
* Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content may vary based on brands of ingredients used, measuring methods, portion sizes, and more.
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