Flavorful Hummus Recipe Without Garlic

This hummus is creamy and smooth, with just the right amount of seasonings.

[{"selector":"#anim-29509951-7e68-47d8-8799-2bb4943406d2","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0d24fccd-cdbb-4333-add5-d541412f8d9f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b11a3c3-2f1e-4598-91b7-13e84ed23776","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d291f09-2d67-4fc9-b34f-db13e451a5e6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-03cd7cba-f2b0-4eb2-b569-45a7f9658a9c","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2e00cf09-c369-42ac-a606-30186eb3d8ff","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0d1e0b6-e618-47e7-be91-b82890e634a3","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae9e0a1a-d101-4ac6-b704-6a1cb13bb067","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0e095faa-c128-4340-b672-0369e963481d","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-edc21dea-967a-4a27-884a-9703e7c593e4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

INGREDIENTS

It's perfect for a quick snack or an easy lunchtime meal. Give it a try, and you'll see why this hummus recipe is a keeper.

Add all of the ingredients to a food processor. Blend until smooth.

[{"selector":"#anim-b6af65b9-9b48-4de4-a498-769fa01e950d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4857d88-8f3e-4522-a9e2-aae500eedc5a","keyframes":{"transform":["translate3d(0px, -683.82569%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a9b636-f584-4178-a1f8-9a9c09fb9830","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-93e6e739-5625-4fd0-95da-89fca64b01de","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-de3dbd08-7e86-450e-b839-58b2a45ae756","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Season to taste with additional salt, pepper, or spices as desired.

[{"selector":"#anim-dbffdfe4-8fad-4091-91e9-56a5a72f6029","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30959990-48e3-4a33-81eb-0f07bc122e42","keyframes":{"transform":["translate3d(0px, -673.69909%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2ef479d-63fe-41dd-9888-e33031f03250","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4f59a0dd-5b7e-4d94-83fe-df642ecd3dbe","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-e7c0c290-6c2d-4aeb-8334-a4fe6bc536d2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Serve with fresh vegetables, and pita chips, or use as a spread in wraps or sandwiches.

[{"selector":"#anim-ae1909e5-a74a-404a-97e3-e9c9c18bc3b1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64ced03a-d7bd-4677-9a11-3c5f9d37c7ba","keyframes":{"transform":["translate3d(0px, -543.90499%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fff44e9-eb24-4092-ac5a-a1596992b5f8","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-7306c151-3c99-45b5-b9ca-fb38f862994f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8841a7a2-8928-48ea-9f22-ff284c2611fd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Add Additional Spices If you like a little heat, try adding a pinch of cayenne pepper or red chili flakes to the recipe. Or, for a smoky flavor, add a teaspoon of smoked paprika.

[{"selector":"#anim-bc8bcfb3-6889-42d6-9815-86b5f0a375de","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2d1a4fd-140a-41c2-b75c-2169c29d10dd","keyframes":{"transform":["translate3d(0px, -294.6111%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Use Fresh Herbs If you have fresh herbs on hand, add a tablespoon of chopped parsley, cilantro, or mint to the recipe.

[{"selector":"#anim-24e76afa-c229-4c25-b474-9193862e3fe6","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a882cc3-4991-4bad-9f01-262a3ffa4f4f","keyframes":{"transform":["translate3d(0px, -392.25146%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Swipe up for full recipe!

More Recipes

[{"selector":"#anim-59944f6c-a06f-4f4a-bf92-0f012845487c","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb4601f6-7152-43cf-9742-b77d4cd6f833","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d5cbef4-e429-4eb1-b7c0-9a746b063f77","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29c7d85c-d390-4248-b1d1-fac2dad16074","keyframes":{"transform":["translate3d(0px, 220.03964%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Low Sodium Hummus Recipe Honey Garlic Tofu Recipe