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Carrot banana muffins with oats on a wire rack.

Carrot Banana Muffins With Oats

Author: Jenna
Carrot banana muffins with oats are a truly delectable treat. They offer a unique combination of carrot, banana, and oats, creating a deliciously moist texture. The carrot adds sweetness and nutrition, the banana provides natural sweetness, and the oats provide fiber to keep you feeling full for hours after eating. With the perfect balance of topping ingredients and spices, carrot banana muffins with oats make an ideal breakfast or snack any time of day.
5 from 6 votes
Prep Time 15 minutes
Cook Time 20 minutes
Course Snack
Cuisine American
Servings 12 muffins
Calories 220 kcal

Ingredients
 
 

  • cups all-purpose flour
  • ½ cup old fashioned oats
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 teaspoon pumpkin spice mix
  • ¼ teaspoon salt
  • 2 large eggs
  • ½ cup brown sugar
  • 2 large bananas mashed
  • cup vegetable oil
  • 2 teaspoon vanilla extract
  • 1 cup carrot grated
  • ½ cup walnuts roughly chopped

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a 12-cup muffin tin with paper or silicone liners.
  • In a medium bowl, whisk together the flour, oats, baking powder, baking soda, pumpkin spice mix, and salt.
  • In a separate large bowl, mash the bananas then mix in the eggs, brown sugar, oil, and vanilla extract.
  • Gently fold in the grated carrots.
  • Slowly incorporate the dry ingredients into the wet ingredients and mix until just combined. Be careful not to over-mix.
  • Fold in half of the chopped walnuts, reserving the other half for topping.
  • Divide the batter evenly among the 12 muffin cups. Sprinkle the remaining walnuts on top of each muffin.
  • Bake for 20-25 minutes or until the tops are lightly golden and a toothpick inserted into the center comes out clean.
  • Let the muffins cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

Calories: 220kcalCarbohydrates: 29gProtein: 4gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 0.04gCholesterol: 31mgSodium: 152mgPotassium: 190mgFiber: 2gSugar: 12gVitamin A: 1843IUVitamin C: 3mgCalcium: 47mgIron: 1mg

* Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content may vary based on brands of ingredients used, measuring methods, portion sizes, and more.

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