Hummus Recipe Without Garlic
This hummus recipe without garlic is light and flavorful, with a hint of lemon. It's perfect for dipping veggies or spreading on sandwiches. The best part? It's made without garlic. This hummus is creamy and smooth, with just the right amount of seasonings. It's perfect for a quick snack or an easy lunchtime meal. Give it a try, and you'll see why this hummus recipe is a keeper.
Ingredients
- 1 can (15oz) garbanzo beans
- ¼ cup lemon juice
- ⅓ cup tahini
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon paprika
- ½ teaspoon onion powder
- 1 teaspoon cumin
- ¼ teaspoon black pepper
- 2 tablespoon water
Instructions
- Add all of the ingredients to a food processor.
- Blend until smooth.
- Season to taste with additional salt, pepper, or spices as desired.
- Serve with fresh vegetables, pita chips, or use as a spread in wraps or sandwiches.
Notes
Add additional water to achieve your desired consistency, if needed.
Nutrition
Calories: 256kcalCarbohydrates: 21gProtein: 9gFat: 17gSaturated Fat: 2gSodium: 905mgPotassium: 290mgFiber: 6gSugar: 0.4g
* Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content may vary based on brands of ingredients used, measuring methods, portion sizes, and more.
Tried this recipe?Let us know how it was!