Frozen sweet potato fries are a delicious and easy way to enjoy a healthy side dish. And when cooked in the air fryer, they come out crispy and delicious every time and you'll end up with a healthy and tasty side dish that the whole family will love.
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Sweet potato fries are a delicious and healthy alternative to regular fries. And when they're cooked in the air fryer, they're even better! Air fryers cook food quickly and evenly, resulting in perfectly crispy fries every time. Plus, there's no need to add any oil, so they're a healthier option than traditional fried foods.
To make these frozen sweet potato fries, simply preheat your air fryer and then add the frozen fries to the basket. Cook for 10-12 minutes, or until golden brown and crispy.
Serve with your favorite dipping sauce and enjoy!
Why You’ll Love This Recipe
Anyone who loves sweet potatoes and french fries will love this easy and healthy recipe for air fryer roasted sweet potato fries! They are crispy on the outside and fluffy on the inside, with just the right amount of sweetness. Plus, they are cooked in the air fryer, so they are healthier than deep-fried french fries. Here are three more reasons to love this recipe:
- They are made with just a few simple ingredients that you probably already have in your kitchen.
- They can be on the table in less than 15 minutes, making them perfect for a weeknight dinner or a quick snack.
- They're delicious straight out of the bag, but also super versatile. Add your favorite seasonings or dipping sauces and enjoy!
- They are a great way to get your kids to eat their vegetables!
What You’ll Need To Make Frozen Sweet Potato Fries In Air Fryer
Frozen sweet potato fries: Look for frozen sweet potato fries in the freezer section of your grocery store. I love the Alexia brand sweet potato fries, but any brand will work.
Spray oil: This is optional, but spraying the fries with a little bit of oil will help them to get nice and crispy. I like to use avocado oil spray, but you can also use olive oil spray.
Seasonings: I like to keep things simple and just season the fries with a little bit of salt and then top them with some fresh parsley once they're cooked, but you can also add your favorite seasonings. Some great options include garlic powder, onion powder, paprika, cumin, or chili powder.
Dipping sauce: These fries are delicious on their own, but they're even better when dipped in your favorite sauce. Try them with ketchup, BBQ ranch sauce, ketchup, or a dipping sauce of your choice. I served these sweet potato fries with my easy vegan maple mustard sauce (recipe below).
Vegan Maple Mustard Dipping Sauce
This easy vegan dipping sauce is the perfect accompaniment to these air fryer roasted sweet potato fries. It's made with just a few simple ingredients and comes together in minutes.
Ingredients:
- ⅛ cup vegan mayo
- 1 tablespoons Dijon mustard
- 1½ tablespoon maple syrup
- salt and pepper to taste
Instructions:
Simply whisk all of the ingredients together in a small bowl and serve with your sweet potato fries.
Step-By-Step Instructions For Frozen Sweet Potato Fries In Air Fryer
Now that you have all of your ingredients, here's how to make frozen sweet potato fries in the air fryer:
Step 1: Preheat your air fryer to 400 degrees Fahrenheit.
Step 2: Place the frozen sweet potato fries in the basket of your air fryer and spray with a little bit of oil, if desired.
Step 3: Cook for 10-12 minutes, or until golden brown and crispy.
Step 4: Remove from the air fryer and season with salt, pepper, and any other desired seasonings.
Step 5: Serve with your favorite dipping sauce and enjoy!
Recipe Tips And Tricks
Here are a few tips and tricks to help you make the perfect roasted sweet potato fries:
- Don't overcrowd the air fryer basket. This will lead to uneven cooking and soggy fries. If you have a lot of fries, cook them in batches.
- If your air fryer doesn't have a basket, you can cook the fries on a lightly oiled foil-lined baking sheet.
- Add a small spray of oil if you want extra crispy fries. This is optional, but it will help them to get nice and crispy.
Serving Suggestions And Substitutions
These roasted sweet potato fries are delicious on their own, but they're also great with a few simple additions. Try serving them with:
- A salad: Pair these fries with a simple green salad for a complete meal.
- Vegan chili: Serve them alongside a bowl of vegan chili for a fun and easy weeknight meal.
- Roasted vegetables: These fries would also be great with roasted brussel sprouts, cauliflower, or broccoli.
- Vegan cheese: Sprinkle on some vegan cheddar cheese or dairy-free Parmesan for an extra cheesy treat.
Looking for more easy air fryer recipes? Try these:
- Air Fryer Butternut Squash Fries
- Air Fryer Dinner Rolls (From Frozen)
- Easy Vegan Air Fryer Tofu Nuggets
How To Store Leftovers
Leftover roasted sweet potato fries can be stored in an airtight container in the fridge for 3-4 days. They can also be frozen for up to 2 months. When you're ready to reheat them, simply place them in the air fryer for a few minutes until they're warm and crispy.
Frequently Asked Questions
Q: How long do you put frozen sweet potato fries in the air fryer?
A: Cook frozen sweet potato fries in the air fryer for 10-12 minutes, or until golden brown and crispy.
Q: Can I use fresh sweet potatoes instead of frozen?
A: Yes, you can use fresh sweet potatoes, but you'll need to cut them into fry-shaped pieces and cook them for a few minutes longer. If using fresh sweet potato, I recommend dusting them with a small amount of cornstarch before cooking to help them get nice and crispy.
Q: What other seasonings can I use on these fries?
A: The options are endless! Try adding a bit of curry powder, chili powder, garlic powder, or even some fresh herbs like rosemary or thyme.
Q: Can I make these sweet potato fries without an air fryer?
A: Yes, you can bake them in the oven. Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Place the sweet potato fries on the baking sheet and bake for 20-25 minutes, or until golden brown and crispy.
Q: Why do my sweet potato fries go soggy?
A: There are a few reasons why this might happen. First, make sure you're not overcrowding the air fryer basket. If there are too many fries in the basket, they will touch and steam each other, which will lead to soggy fries. Second, make sure you're using frozen sweet potato fries and not fresh. Fresh sweet potatoes need to be cooked for a few minutes longer than frozen, so they might not get as crispy. Lastly, be sure to spray the fries with a small amount of oil before cooking. This will help them to get nice and crispy.
Tools And Equipment For This Recipe
GoWISE USA 7-Quart Electric Air Fryer With Dehydrator: This is a great budget-friendly air fryer. It’s large enough to cook a decent-sized batch of frozen sweet potato fries.
Stainless Steel Wire Whisk: These wire whisks are a great tool to have in your kitchen. I used the smallest one to whisk together the ingredients for the maple mustard sauce.
📖 Recipe
Air Fryer Frozen Sweet Potato Fries
Ingredients
Air Fryer Sweet Potato Fries
- 10 ounces sweet potato fries
- ½ teaspoon salt
- 1 tablespoon fresh parsley chopped
- spray oil
Maple Mustard Sauce
- ⅛ cup vegan mayonnaise
- 1 tablespoon Dijon mustard
- 1½ tablespoon maple syrup
- salt and pepper to taste
Instructions
Air Fryer Sweet Potato Fries
- Preheat your air fryer to 400 degrees Fahrenheit.
- Place the frozen sweet potato fries in the basket of your air fryer and spray with a little bit of oil, if desired.
- Cook for 10-12 minutes, or until golden brown and crispy.
- Remove from the air fryer and season with salt, pepper, and any other desired seasonings.
- Serve with your favorite dipping sauce and enjoy!
Maple Mustard Sauce
- Simply whisk all of the ingredients together in a small bowl and serve with your sweet potato fries.
Nutrition
* Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content may vary based on brands of ingredients used, measuring methods, portion sizes, and more.
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