This teriyaki salmon air fryer recipe is healthy and delicious! The salmon is marinated in a homemade teriyaki sauce, then cooked to perfection in the air fryer. This dish is perfect for a quick and easy weeknight meal. Plus, it's healthy and packed with protein!
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Teriyaki salmon is a delicious and easy-to-make dish that can be made in an air fryer. This recipe uses a simple marinade of teriyaki sauce, soy sauce, vinegar, sesame oil, brown sugar, ginger, and garlic, which gives the salmon a wonderfully savory and slightly sweet flavor.
The salmon is cooked in the air fryer until it is delightfully soft and flaky, which only takes a few minutes. This dish can be served with steamed rice and vegetables, making it a complete and healthy meal.
Whether you are looking for an easy weeknight dinner or a delicious meal to entertain guests, this air fryer teriyaki salmon recipe is sure to please.
Why You’ll Love This Recipe
This air fryer teriyaki salmon recipe is healthy, delicious, and easy to make. Here are four reasons why you will love it:
- The air fryer cooks the salmon to perfection, with a delightfully juicy and flaky interior.
- The teriyaki sauce is sweet and savory, and it complements the salmon perfectly. Plus, it's easy to make with ingredients you'll likely already have at home.
- This recipe is healthy, as it uses lean salmon and low-sodium soy sauce.
- It is quick and easy to make, thanks to the air fryer.
What You’ll Need To Make Teriyaki Salmon In The Air Fryer
- Salmon filet: You will need two salmon filets (about ½ pound) for this recipe.
- Teriyaki sauce: You can use store-bought teriyaki sauce or make your own.
- Soy sauce: I recommend using low-sodium soy sauce, as it is healthier and still has a great flavor.
- Vinegar: I used white vinegar in this recipe, but you can also use rice vinegar or apple cider vinegar.
- Sesame oil: You can find this in the Asian section of most grocery stores, or you can order it online.
- Brown sugar: This will add sweetness and depth of flavor to the teriyaki sauce.
- Ginger: I used fresh ginger in this recipe and highly recommend it, but you can also use ground ginger in a pinch.
- Garlic: I used fresh garlic in this recipe, but you can also use garlic powder if that's all you have on-hand.
Making this air fryer teriyaki salmon is quick and easy! Just follow these simple steps:
Step 1: Combine the teriyaki sauce ingredients in a large bowl and whisk until the sugar has dissolved.
Step 2: Place the salmon in the bowl with the teriyaki sauce and coat evenly. Let the salmon marinate for at least 15 minutes, or up to 2 hours if you have the time.
Step 3: Preheat the air fryer to 400 degrees Fahrenheit.
Step 4: Place the salmon in the air fryer basket and cook for 5-6 minutes, or until the salmon is cooked through (the internal temperature should reach at least 145 degrees Fahrenheit).
Step 5: While the salmon is cooking, transfer the leftover marinade to a small saucepan and cook over medium heat until the sauce has thickened.
Step 6: Brush the salmon with the glaze and serve over steamed rice and vegetables. Enjoy!
Recipe Tips And Tricks
Here are a few tips and tricks to help you make the perfect air fryer teriyaki salmon:
- I recommend marinating the salmon for at least 15 minutes, but you can marinate it for up to 2 hours for even more flavor.
- Be sure to coat the salmon evenly with the marinade, using a brush or your hands. If marinating for a longer period, flip the salmon at least once in the marinade.
- Use a meat thermometer to check the internal temperature of the salmon when you think it's nearly done. You want to make sure it reaches 145 degrees Fahrenheit at the thickest part, but you don't want to overcook it.
- If you don't have an air fryer, you can cook the salmon in the oven at 400 degrees Fahrenheit for about 10 minutes, or until it's cooked through.
Serving Suggestions And Substitutions
Here are some ideas for what to serve with this air fryer teriyaki salmon:
- Steamed rice: This is the classic way to serve salmon teriyaki and it's so easy to make in the rice cooker.
- Steamed vegetables: I like to steam some broccoli or green beans to go with my salmon.
- Noodles: This salmon teriyaki is also great served over noodles, like soba or udon.
When it comes to substitutions, there are many you can make in this dish. Here are just a few:
- If you don't have white vinegar, feel free to use any type of vinegar you have on-hand.
- If you don't have any sesame oil, you can substitute vegetable oil or another type of neutral cooking oil.
- If you don't have fresh ginger on hand, you can use ground ginger. Just use ½ teaspoon of ground ginger for every 2 tablespoons of grated fresh ginger called for in the recipe.
- The same goes for garlic - if you don't have fresh garlic, use garlic powder. Just use ½ teaspoon of garlic powder for every 2 cloves of fresh garlic called for in the recipe.
- If you don't have brown sugar, you can use honey or white sugar as a substitute.
How To Store Leftovers
Leftover salmon teriyaki will keep in the fridge for 3-4 days or in the freezer for 2-3 months. Be sure to store it in an airtight container.
When you're ready to eat it, just reheat in the microwave or oven until warmed through. You can also reheat it in the air fryer, but it won't be as tender as when it's freshly cooked.
Frequently Asked Questions
Q: Is salmon good in the air fryer?
A: Yes, salmon is a great option for the air fryer! It's quick and easy to cook and comes out nice and tender.
Q: What temperature should the air fryer be for salmon?
A: I like to cook salmon at 400 degrees Fahrenheit in the air fryer.
Q: How long does it take to air fry salmon?
A: It usually takes about 5-6 minutes to cook salmon in the air fryer, but it depends on the thickness of the fish. Use a meat thermometer to check the internal temperature of the salmon - it should be at least 145 degrees Fahrenheit.
Q: Can I make this recipe without an air fryer?
A: Yes, you can cook the salmon in the oven at 400 degrees Fahrenheit for about 10 minutes, or until it's cooked through.
Q: What sides are good with air fryer teriyaki salmon?
A: Brown rice and steamed vegetables are always a good choice, but you could also serve it with mashed potatoes, macaroni and cheese, or a green salad.
Tools And Equipment For This Recipe
GoWISE USA 7-Quart Electric Air Fryer With Dehydrator: This is a great budget-friendly air fryer. It’s large enough to cook several pieces of salmon at once.
Glass Mixing Bowls: These glass mixing bowls are super versatile. You can use them for mixing, storing, and serving. In this recipe, you can use one of the larger bowls to mix the ingredients together to make the teriyaki sauce and to marinate the salmon.
Le Creuset Saucepan: This is my go-to pan for cooking small-batch recipes over the stove. It heats evenly and the enameled surface is easy to clean.
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Air Fryer Teriyaki Salmon
- ½ pound salmon filets
- 3 tablespoon teriyaki sauce
- 1 tablespoon soy sauce
- ½ tablespoon white vinegar
- ½ tablespoon sesame oil
- 2 tablespoon brown sugar
- 3 cloves garlic minced
- 1 teaspoon ginger minced
- Combine the teriyaki sauce ingredients in a large bowl and whisk until the sugar has dissolved.
- Place the salmon in the bowl with the teriyaki marinade and coat evenly. Let the salmon marinate for at least 15 minutes, or up to 2 hours.
- Preheat the air fryer to 400 degrees Fahrenheit.
- Place the salmon in the air fryer basket and cook for 5-6 minutes, or until the salmon is cooked through (the internal temperature should reach at least 145 degrees Fahrenheit).
- While the salmon is cooking, transfer the leftover marinade to a small saucepan and cook over medium heat until the sauce has thickened.
- Brush the salmon with the glaze and serve over steamed rice and vegetables. Enjoy!
* Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content may vary based on brands of ingredients used, measuring methods, portion sizes, and more.